Choices are everywhere … What will you choose?

Choices are everywhere Which will you choose? What will you choose? Our life is a succession of choices. We make a choice and then another confronts us. And another. And another. And we rinse and repeat all day. Constantly making choices. Every minute. Every hour....

Will you follow through?

Will you follow through? Do you have the courage to stand firm? Here’s what I mean … A few days ago I wrote that boundaries really are your friend. And I explained what that meant for you. As a reminder, boundaries help you focus on what’s really important for you....

Boundaries are your friend!

Boundaries are your friend! Yeah, right??? I’m serious here. Boundaries really are your friend. Hear me out please. I used to think boundaries were not necessary. I put them in the same category as rules and regulations. And, being a rebel at heart, they were of no...

Are you a prisoner to perfectionism?

Are you a prisoner to perfectionism? Do you suffer from perfection paralysis? I did. For a very long time. Many years in fact. I thought I had to be really, really good before anyone would want to hire me as their coach. I thought whatever I offered had to be perfect....