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Are you always looking for the silver lining?

Are you always looking for the silver lining?

How easily do you find it?   No matter how bad or negative it gets, I somehow try to find the silver lining. Diamond Dallas Page Or, how hard do you look for it? There’s always a silver lining, right?  At times it’s more obvious than others; nevertheless, there’s...

A time-bomb waiting to explode

A time-bomb waiting to explode

I know I’m not alone in this. I was a time-bomb waiting to explode. They say trauma lives in your body for seven generations. Until we become aware of it, release it, heal and start over.   We’d said farewell to my dad that afternoon; later that day my body...

Escape your funk

Escape your funk

What’s going to help you get out of the funk? These unprecedented times we’re living through mean many of us are feeling uncertain about many things that in the past we felt sure about. Up until recently, you knew where you were heading, what to do and how to get...

“The times they are a changin'”

“The times they are a changin'”

Planning avoids panic “The times, they are a changin’“ Remember that Bob Dylan song? We are living in changing times for sure. And it’s taking its toll of people all over the world. Planning avoids panic.  That makes it supremely important to take steps before you get...

Your personal freedom code is key

Your personal freedom code is key

  Your personal freedom code is a key piece of you becoming free and independent so you can experience delight in every aspect of your life at the same time.   If you like what you’ve read and you WANT MORE, I’d love for you to join my community.

Your habits create your results

Your habits create your results

“Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex.”  Norman Vincent Peale   Some of your habits are good and fabulous. SOME OF YOUR HABITS ARE NOT. It’s true for every human on...

Are you choosing your life or living in auto-mode?

Did you know this?  Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex.  Norman Vincent Peale   At least 90% of all you do and how you behave, is habitual.     That means you...

Please don’t do this to YOU

Please don't do this to YOU  You deserve so much more than this. Please treat yourself better than to give up on caring for YOU when you get busy or life tries to get in the way.       If you like what you've read and you WANT MORE, I'd love for you to join my...

Boundaries are your friend

     Boundaries really are your friend    “When we fail to set boundaries and hold people accountable, we feel used and mistreated” Brene Brown    Yes boundaries truly are beneficial.  Here’s 11 reasons why …  Your boundaries declare what you will and won’t...

How firm are your foundations?

How firm are your foundations?  Your foundations determine your success or otherwise, similar to foundations of buildings.   A one bedroom cottage requires a less firm foundation than a multi-storey sky-scraper.     If you like what you've read and you WANT MORE, I'd...

Shoulds or delights?

Shoulds or delights, which are your's? Are your goals shoulds? Or are they delights? It's your choice. It's totally up to you to choose whether you create goals that are shoulds.  Or whether you create delightful goals that will make your deliciously delightsome...

Hey, I’m Daphne Wells.

I’m a speaker, coach, and author helping women to create a life and business that feels free by helping them take courageous actions based on their personal values.

Interested in working together? Book a gut check to see how I can help you.

Decide – Choose Your Own Path teaches you how to make empowered decisions that serve you and your best interests without guilt or hesitation.