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September mirrors and expands September serves as the mirror of the year energy and amplifies it. This is the month to check in with your progress so far this year. How open are you to embodying trust?  To deepening your self-trust?  After the slower energy of...

It's time to integrate August asks you to integrate your growth and transformation, to bring it all together with compassion. Knowing that you know, trusting that you know; knowing what you know, trusting what you know.  The more you integrate, the more you embody...

My intuition was on fire as a young child I heard, sensed, felt and saw messages all the time.  I have vivid memories of receiving them. Whenever I excitedly shared them I was ridiculed, shamed and told I was crazy.  As a result, I stopped paying attention to the...

Explore with deep playful curiosity   What more is possible for you as you embody trust? July's energy in 2023 wants you to explore curiously to discover what more is possible for you as you embody trust more deeply than ever before.  July brings 5 energy that...

Your mental fitness impacts your mental health and wellbeing When you focus on improving mental fitness, you circumvent the current mental health crisis and champion happiness and productivity in your business. Officials estimate that 12 billion working days are lost...

You are the leader you've been searching for   June brings 4 energy into 2023 and asks you to lead with purpose.      You are your purpose Are you willing to care for, trust and love yourself as much as you do others?   Expand your foundation 4...

Just keep on keeping on. It’s all it takes. Even when it feels never-ending. Even when it seems unfair you’re not there yet. Even when it appears the resolution you seek is elusive and unreachable. When you know what you want and what you don’t want, your commitment...

Deepen and expand your trust in your creativity May brings 3 energy into 2023 that wants you to deepen and expand your trust in your creativity; to really sink into it and embody it.     Who are you when you trust your own creativity? How willing are you to...

How much are they costing you? Hidden costs show up many different shapes and forms. Eliminating or reducing some of your hidden costs can directly and positively impact your bottom line In this article, I’ve outlined 11 of them to help you identify how and where they...

Your connection matters more than ever before The 2 energy of April focuses on your connection with self, with your soul, with spirit, with others, with solutions, with resources. Are you willing to connect more deeply than you have up till now?       This...

Success is a choice you get to make. It’s up to you to choose whether you want success or not! When you believe you can accomplish great things, you give yourself the fuel necessary to get what you want out of your life. Thoughts like: ‘I can’t do it” … ‘I’ll never...