Your consistency, or lack of it, shows in your results

Your consistency, or lack of it, shows in your results

The waves never stop.  Minute after minute, hour after hour, day after day, week after week, month after month, and on and on forever and ever.     Although the waves vary in size, they never vary in consistency. They vary in height and never in consistency....
Everyone needs a sherpa.  Who is your’s?

Everyone needs a sherpa. Who is your’s?

Change is everywhere.  Now more so than ever before. Some days we can feel as though we’ve been thrown in a blender without any indication of what the outcome will be. Without change, we’re not growing.  If we’re not growing, we’re not living. Change...
Are you always looking for the silver lining?

Are you always looking for the silver lining?

How easily do you find it?   No matter how bad or negative it gets, I somehow try to find the silver lining. Diamond Dallas Page Or, how hard do you look for it? There’s always a silver lining, right?  At times it’s more obvious than others; nevertheless, there’s...
A time-bomb waiting to explode

A time-bomb waiting to explode

I know I’m not alone in this. I was a time-bomb waiting to explode. They say trauma lives in your body for seven generations. Until we become aware of it, release it, heal and start over.   We’d said farewell to my dad that afternoon; later that day my body...
Escape your funk

Escape your funk

What’s going to help you get out of the funk? These unprecedented times we’re living through mean many of us are feeling uncertain about many things that in the past we felt sure about. Up until recently, you knew where you were heading, what to do and how to get...
“The times they are a changin'”

“The times they are a changin'”

Planning avoids panic “The times, they are a changin’“ Remember that Bob Dylan song? We are living in changing times for sure. And it’s taking its toll of people all over the world. Planning avoids panic.  That makes it supremely important to take steps before you get...