by Daphne Wells | Mar 7, 2020
“Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex.” Norman Vincent Peale Some of your habits are good and fabulous. SOME OF YOUR HABITS ARE NOT. It’s true for every human on...
by Daphne Wells | Mar 4, 2020
Habits … here’s the truth of it! It takes longer than you think it will to form a new habit. Especially when in creating a new habit you also have to unlearn or recreate an old habit. When you choose to do this alone you choose to make it harder for YOU! It’s...
by Daphne Wells | Mar 3, 2020
Did you know this? Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex. Norman Vincent Peale At least 90% of all you do and how you behave, is habitual. That means you...
by Daphne Wells | Mar 2, 2020
Please don’t do this to YOU You deserve so much more than this. Please treat yourself better than to give up on caring for YOU when you get busy or life tries to get in the way. If you like what you’ve read and you WANT MORE, I’d love for you...
by Daphne Wells | Feb 28, 2020
Boundaries really are your friend “When we fail to set boundaries and hold people accountable, we feel used and mistreated” Brene Brown Yes boundaries truly are beneficial. Here’s 11 reasons why … Your boundaries declare what you will and won’t...
by Daphne Wells | Feb 26, 2020
How firm are your foundations? Your foundations determine your success or otherwise, similar to foundations of buildings. A one bedroom cottage requires a less firm foundation than a multi-storey sky-scraper. If you like what you’ve read and you WANT...
