Let go of your past so you can be free

Let it go, let it go

Can’t hold it back anymore
Let it go, let it go
Turn away and slam the door
Let it go (go, go, go go, go go, go go, go, go, go go)
Let it go
Let it go
Let it go
Idini Menzel


Have you ever felt as though your past is following you round? 

A huge burden that’s always with you?   Its heavy and it weighs you down. 

Like a ball and chain attached to your ankle.  Or, is yours a giant bag of garbage on your back?

I know I’ve felt like that.  And, so do many of the people I speak to each day. 

I admit it took me a long time to realise that letting go is the only way for me to be free.

That doesn’t mean I forget it.  All the mean things people did to me, all the bullying, harassing, stalking, lying, cheating, gossiping behind my back … all of that and more.  It means I choose not to let it affect me anymore.  To let it go and move on.   

That is a conscious choice I made.  No, it wasn’t a once and done thing.  I make that choice over and over again and I will continue to do so.   Whenever I hear something he’s said about me or I drive past a place where I was badly treated. 

Each and every time I choose to let it go and move on so I no longer carry that burden around with me. 

(Side note, if he chooses to still be carrying around his desire to hurt me, that’s his problem not mine.) 

Truth is you can’t live in the past, nor can you change the past and it really doesn’t serve you well to carry it round with you.  Believe me I tried that for a very long time! 

We do, however, have choice in each and every moment as to who we are being in that moment and how we plan to be in the future. 

What are you choosing? 




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Daphne Wells, Inspiritress of Can-do-it-ness and founder of Passion for Growth, helps eminent female leaders make more money and have more time by creating scalability and freedom.

Her true magic lies in her ability to clarify, to see possibilities, create ideas and inspirit you to implement.

As a young woman she quietly and effectively changed an industry, opening doors for women in a previously male-dominated field.  For many years Daphne has guided leaders to be more effective in their roles.   

Courageous and high-achieving women business owners,leaders, coaches, service professionals, therapists and entrepreneurs round the globe, all of whom have big hearts and yearn to make a difference and make money, hire Daphne so they can add an extra zero to their businesses without sacrificing themselves in the process.

As a certified professional coach, mastermind leader and facilitator, with a history of birthing and growing small businesses, Daphne has a deep passion to inspirit eminent leadership.

She lives in the beautiful South Island of New Zealand from where she works with high-achieving and courageous women leaders, business owners and entrepreneurs worldwide.  She’s President of ICF NZ Southern.

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