You have the skills – then what?

You have the skills – then what?

You’ve got your certification. I’m thrilled for you – the world needs more coaches and healers.   Congratulations! You can hang your shingle.   Officially you’re a coach – now what? You’ve graduated as a healer whether it be in reiki, massage,...
Boundaries or walls … you get to choose!

Boundaries or walls … you get to choose!

Whether you choose courageously or by default determines which you have!   You either choose to build boundaries courageously or you end up building walls.   When you don’t have boundaries you do what everyone else wants, you people please, you don’t say no...
August’s energy is asking you

August’s energy is asking you

to stabilize your energy and build foundations. To be curious about what stability, structure and security mean for you. To strengthen your stability both internal and external.  Build some more legs for your table. As you grow and expand you need more structure, more...
Relationships are potential minefields

Relationships are potential minefields

Relationships can indeed be minefields! So how do we go about not getting blown up in relationships? The first and most important step is taking responsibility for your role in your relationships – not blaming others and not playing the victim. Relationships are...
Fear is part of life

Fear is part of life

Love it or hate it, it’s part of your life journey! We all have fears – fearful thoughts and feelings. We feel scared and we hide. We feel shame and we choose to stay in the shadows. We resist taking the actions we know would help us get what we want because we’re not...