by Daphne Wells | Oct 5, 2016
How committed are you? Are you really committed? These questions are really important following on from my questions about being and staying strong a few days ago. Why? Here’s the thing, the more committed you are to your goals the better you will be at being and...
by Daphne Wells | Oct 3, 2016
Will you be strong? Will you stay strong? We’ve talked recently about making choices that will get you closer to your goals. To consciously choose every moment, every time there is a choice you can make. What choice will move you closer to fulfilling your goals? Which...
by Daphne Wells | Sep 27, 2016
Choices are everywhere Which will you choose? What will you choose? Our life is a succession of choices. We make a choice and then another confronts us. And another. And another. And we rinse and repeat all day. Constantly making choices. Every minute. Every hour....
by Daphne Wells | Sep 22, 2016
Will you follow through? Do you have the courage to stand firm? Here’s what I mean … A few days ago I wrote that boundaries really are your friend. And I explained what that meant for you. As a reminder, boundaries help you focus on what’s really important for you....
by Daphne Wells | Sep 12, 2016
Boundaries are your friend! Yeah, right??? I’m serious here. Boundaries really are your friend. Hear me out please. I used to think boundaries were not necessary. I put them in the same category as rules and regulations. And, being a rebel at heart, they were of no...
by Daphne Wells | Sep 6, 2016
Are you a prisoner to perfectionism? Do you suffer from perfection paralysis? I did. For a very long time. Many years in fact. I thought I had to be really, really good before anyone would want to hire me as their coach. I thought whatever I offered had to be perfect....
by Daphne Wells | Aug 31, 2016
Who's 'got your back'? Who helps you keep going when the going gets tough? Cos it does. In my experience the going gets tough always when you least expect it. Or you’re less able to cope with it. Often cos there’s lots of other challenges going on in your life at the...
by Daphne Wells | Aug 25, 2016
What are you committed to? What's your purpose? What's your passion? What lights the fire in your belly that keeps you going? Way beyond where others would stop. Truth is, each and every one of us in put on this earth to fulfil a purpose. We’re all unique and so is...
